Challenge your child's control and balance by creating four stations with different balance activities.
Station 1: Light as a Feather: Balance a medium-sized feather on body parts such as fingers, nose, elbow.
Station 2: Bench Balance: With supervision, while holding their hand, have your child travel across a bench in different ways. Such as, walking forward or walking with their feet sideways along the bench.
Station 3: Mat Run: Do the log roll or other activities such as hoping from mat to mat.
Station 4: Beanbag Walk: Ask your child to balance a beanbag on different body parts while following a marked windy path.